Today I spent about half an hour in Coles browsing the health food aisle. The ONLY thing that was sugar, wheat and dairy free was a breakfast cereal! Ugh!
i was hoping for chocolate.
Not feeling much different yet. Gosh I hope I do.
Here’s what I ate;
Breakfast: Muesli with LSA and soy milk.
Lunch: Mexican bowl with black beans, rice and salad.
Dinner: Gluten free gnocchi.
Snack: Baked beans.
A billion cups of herbal tea. I’ve bought a variety.
No exercise today as it was raining. Hopefully I can change that tomorrow!
This week is incredibly busy in and out of work. I’m hoping week two will be easier when I’m feeling more in control of my schedule.
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